Defining Self-Care

by Andrew Ware
07.01.2022

Glenn Riggs rejoins the podcast to help me begin to unpack and identify some key terms, themes, and ideas in the self-care world…beginning with Self-Care. We work our way around to talk about self-care, discipline, soul-care, and even unpacking ideas of what Glenn calls “allowedness.” As we continue to engage in conversations and exploring persons journeys I hope these unpacking episodes help to create context for how we can all learn and grow together.

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Don’t forget to join our Active Faith Community on Facebook to share your journey and encourage and support others in their active journeys as well.

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Support me and this podcast on Patreon: 
https://www.patreon.com/runninrev

Find Andrew on Social Media:
Instagram: @Runnin_Rev
Twitter: @Runnin_Rev
Facebook: @andrewware12

Background Music from Yevhen Lokhmatov, ‘Race For Glory’ www.melodyloops.com/tracks/race-for-glory/ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.

Andrew Ware

Andrew is a pastor in the United Methodist Church serving Beech Grove UMC in Suffolk, Va. He is a husband to the most amazing wife and father to two amazing kids. I love to run and get active and I am a big advocate for self-care in whatever form helps you to care for yourself.

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