Mark Buchanan

by Andrew Ware
11.11.2022
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Mark comes on the Active Faith Podcast to break down his book God Walk: Moving at the Speed of Your Soul. We talk about walking as a spiritual practice, but also about as a practice of wholistic self-care. We unpack the many ways walking can be used and the deep connection walking has to our mind, body, and soul. We explore how this became a passion for Mark, and what all undergirds this nature as he seeks to grow through this activity of movement.

Find Mark:

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Andrew Ware

Andrew is a pastor in the United Methodist Church serving Beech Grove UMC in Suffolk, Va. He is a husband to the most amazing wife and father to two amazing kids. I love to run and get active and I am a big advocate for self-care in whatever form helps you to care for yourself.

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